Today almost every nutrition book out there is either weight loss or a detox. So where do you turn if you want to gain weight?
For years I wanted to gain weight, as I have always been skinny. And even once I started working out, I maybe gained 1.5lbs... not much. Consequently, I figured that weight gain for me was impossible.
Then I found the website www.bonytobeastly.com, and my mind was changed. There are skinny guys there who put on up to 30 lbs!
My cancer healing advice in a nutshell: do CBD oil, and follow
Dr. Kelly Turners "9 Keys to Radical Remission".
I have been studying holistic healing for 20 years. Back then, cancer was considered almost a death sentence. Hardly anyone experienced, 'remission', or so we thought. Then over the years I began to see more and more people putting cancer into remission, and today that has become very common. I'm not an expert on cancer healing but I have learned a few surprising things about it over the years, and I've put them together here.
1. Check out Dr. Kelly Turner's work: www.RadicalRemission.com, and the book Radical Remission, and her You Tubes. She studied over 300 cancer thrivers, and she noticed 9 key things they all did in common. Those 9 things form the basis of her work, and you'll notice that only 3 of them are diet.
This article explains the 9 keys nicely: 9 Keys to Radical Remission.
Don't fight against candida, build health.
Do you crave sugar or refined carbs? You may have Candida overgrowth. Candida is a fungus that is naturally occurring in the body, but when it over-grows, it can create serious health problems, including anxiety, depression, fatigue, brain fog, and muscle aches. But the main symptom of Candida overgrowth (aka CRC, Candida-related complex), is sugar and carb cravings. Candida itself can make you crave sugar, refined flour, and sweet fruits...the things Candida feeds on the most.
But resolving candida is not a mystery. Thousands of people have recovered from it, and you can too.
I have struggled greatly with sugar addiction and candida in this life, and the consequences on my health and mood have been serious. Consequently I read many books on sugar and candida and have become somewhat of an expert on it. The main way to beat candida is through dietary change, but lifestyle changes and nutritional supplements may also be essential. Here are my suggestions:
In 2011, retired NFL players began suing the League